Several healthy eating patterns may reduce the risk of type 2 diabetes across diverse ethnic groups

Several healthy eating patterns may reduce the risk of type 2 diabetes across diverse ethnic groups

A large new meta-analysis of more than 800,000 participants to be presented at this year’s Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 September) shows that high adherence to three well-established healthy eating patterns is linked to a lower risk of type 2 diabetes, regardless of one’s…

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World Brain Day: Poor Diet, Unhealthy Lifestyle, Pollution Harm Brain Health

Poor Diet, Unhealthy Lifestyle, Pollution Harm Brain Health

Bhopal (Madhya Pradesh): Medical experts have raised concern over rising neurological disorders linked to poor lifestyle choices, especially unhealthy diet. On World Brain Day today (July 22) — with the theme ‘Brain Health for All Ages’ — doctors said poor eating habits and environmental factors are both major contributors to conditions like stroke, epilepsy, and…

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CDC finds nearly 1 in 3 U.S. youth have prediabetes, but experts are questioning the data

CDC finds nearly 1 in 3 U.S. youth have prediabetes, but experts are questioning the data

A new federal estimate shows a rise in prediabetes among American adolescents, a finding that is spurring concerns about the health of U.S. children — and the way Trump administration health officials are conducting research and communicating information, experts said. In 2023, nearly 1 in 3 U.S. youngsters ages 12 to 17 had prediabetes, according…

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Study: Association of life’s essential 8 score with incidence of atrial fibrillation: The Framingham heart study. Image Credit: Magic mine / Shutterstock

Poor lifestyle habits nearly double your chance of developing AFib

Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk, suggesting that heart-healthy habits could be key to preventing this common arrhythmia. Study: Association of life’s essential 8 score with incidence of atrial fibrillation: The Framingham heart study. Image Credit: Magic mine / Shutterstock In a recent study published in the American Journal of…

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How to Eat Well, According to Nutrition Experts

How to Eat Well, According to Nutrition Experts

Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably tell you to avoid dieting. Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy strategy, said Alison Brown, a nutrition researcher at the National Institutes of Health. Diets like these…

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