Publisher’s note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations. This is a summary of: Tian, Y. E. et al. Brain, lifestyle and environmental pathways linking physical and mental health. Nat. Mental Health https://doi.org/10.1038/s44220-024-00303-4 (2024). Source link
mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water swimmer, Jenny has worked for healthy living and nutrition brands like Sun Basket, Gather Around Nutrition, and Territory Foods. Source link
A person’s risk for depression comes down to a number of factors, both genetic and lifestyle-related. But according to research published in Nature Mental Health1, there are seven specific lifestyle factors that can help reduce depression risk—even if you’re genetically predisposed. Here’s what they found. Source link