Do you have a meditation app on your smartphone, computer or wearable device? Well, you’re not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What’s more, early work on these digital meditation platforms shows that even relatively brief usage…
The skeletal remains of an elderly woman have been discovered in a Hong Kong public rental flat, the second such case in three months. The situation came to light at 10am on Wednesday when officers from the Housing Department visited the home of the 77-year-old at Shing Yat House in Kwai Shing East Estate to…
A young Hong Kong family of four found dead in a suspected hotel murder-suicide case at the weekend had planned to fly to Britain on Monday to emigrate, with the lease on their suite ending next month, the Post has learned. The father, a former customs inspector, was found dead on Sunday after jumping out…
A young Hong Kong family of four found dead in a suspected hotel murder-suicide case at the weekend had planned to fly to Britain on Monday to emigrate, with the lease on their suite ending next month, the Post has learned. The father, a former customs inspector, was found dead on Sunday after jumping out…
Hongkonger Alan Chan Hei-lun, 43, has been struggling silently with his mental health for the past eight years. His world was shattered in 2017 when a sudden stroke while playing football left his left side paralysed, driving him to attempt to end his life in hospital. Discharged into a harsh new reality, his fight continued…
A 27-year-old Hong Kong woman has admitted killing her one-year-old daughter in a murder-suicide attempt three years ago, partly out of financial stress. The High Court on Friday recorded a guilty plea to manslaughter from Liu Ka-ki after prosecutors agreed to reduce her original charge of murder in light of psychiatric evidence that suggested the…
A person’s risk for depression comes down to a number of factors, both genetic and lifestyle-related. But according to research published in Nature Mental Health1, there are seven specific lifestyle factors that can help reduce depression risk—even if you’re genetically predisposed. Here’s what they found. Source link
A 17-year-old has died in a Hong Kong hospital after being found unconscious in his bedroom, where police also discovered the narcotic “space oil”, the Post has learned. A police source said on Monday that the teenager’s mother had attempted to wake him at their home in Cheung Sha Wan at around 8.45am on Sunday….
A 17-year-old has died in a Hong Kong hospital after being found unconscious in his bedroom, where police also discovered the narcotic “space oil”, the Post has learned. A police source said on Monday that the teenager’s mother had attempted to wake him at their home in Cheung Sha Wan at around 8.45am on Sunday….
China has come up with a unique solution to address work-related anxiety and depression in burnt-out employees – a “Dislike Going to Work” clinic. This clinic in Hebei province in northern China has gained widespread attention from social media users across the globe. How did this clinic come into existence? The “Dislike Going to Work”…