While much of our dietary focus goes into what we eat, it’s just as important to be mindful of what we drink. Image for illustration purposes

Myth or fact: How healthy are the drinks we consume?

While much of our dietary focus goes into what we eat, it’s just as important to be mindful of what we drink. Image for illustration purposes Mega Doctor News – Advertisement – By Orith Farago / UT Health San Antonio A July 2023 report by USA Facts noted that Americans have more than 500 beverage choices, according to estimates…

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Gut health experts reveal the key to digestive health — with these 7 daily habits

Gut health experts reveal the key to digestive health — with these 7 daily habits

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Experts…

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Lifestyle, pollution & mental health linked to rising heart disease among youth  – Firstpost

Lifestyle, pollution & mental health linked to rising heart disease among youth  – Firstpost

Cardiovascular diseases (CVDs) remain the primary cause of mortality worldwide, resulting in a substantial number of fatalities and disabilities. The alarming statistics from 2021 reveal that CVDs claimed 20.5 million lives, accounting for approximately one-third of all global deaths. Young Indians are increasingly vulnerable to heart disease due to alarming environmental and lifestyle factors. Rising…

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How intense workouts & lifestyle choices trigger heart attacks among youth – Firstpost

How intense workouts & lifestyle choices trigger heart attacks among youth – Firstpost

As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root causes of this disturbing phenomenon are multifaceted, involving a combination of intense exercise regimens, underlying medical conditions, and detrimental lifestyle choices such as a poor diet and chronic stress. With an…

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