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July 28, 2025
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Tag: CrossFit

Hong Kong reporter’s 20kg weight-loss journey opens conversation on body image
  • Hong Kong News

Hong Kong reporter’s 20kg weight-loss journey opens conversation on body image

Cs news4 months ago02 mins

I remember the day in July of last year. The excitement of an approaching three-week European trip bubbled as I bought a pair of running shoes and put them on. But, looking down, I could not see my new footwear. My tummy was in the way. In Spain, weeks later, I was walking up a…

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Same trunks
  • Lifestyle

Man Shares What 10 Months of CrossFit and Healthy Eating Looks Like

Cs news8 months ago07 mins

Dario Cordes has shared two images of himself standing in the same flamingo print swimming trunks on Reddit. But in the second, he looks notably different. The 38-year-old is 36 pounds lighter in the second image, achieved through a commitment to three CrossFit sessions per week and the adoption of a healthier diet. The dad-of-one,…

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