cooking – Page 3 – Charm

Healthy eating tips for the new year: West Virginia chefs share expert advice | Clarksburg Bridgeport News

Cs news6 months ago05 mins

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A healthy diet is generally considered one that is rich in vegetables, fruits, whole grains, nuts, seeds, lean meats and dairy. (Michael Miller/Texas A&M AgriLife)

Make healthy eating habits stick in the new year

Cs news6 months ago6 months ago08 mins

AgriLife Extension expert gives tips for making healthy eating resolutions attainable and sustainable Eating healthier is one of the top resolutions for the new year, but this resolution is often abandoned because people set unrealistic goals that are too difficult to maintain. A Texas A&M AgriLife Extension Service expert has tips for establishing realistic healthy eating goals…

31 Weeknight Dinner Ideas to Kickstart a Healthy 2025

Cs news6 months ago6 months ago020 mins

Setting New Year’s resolutions is the easy part—following through is where the challenge begins. If eating healthier is one of your goals for 2025, a great way to stay on track is by planning ahead with simple, healthy dinner ideas. Establishing this habit can make all the difference in sticking to your healthy eating routine….

Oregon Health Authority: Keep holiday healthy with proper kitchen hygiene | Lifestyle

Cs news7 months ago7 months ago05 mins

State AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington D.C.West VirginiaWisconsinWyomingPuerto RicoUS Virgin IslandsArmed Forces AmericasArmed Forces PacificArmed Forces EuropeNorthern Mariana IslandsMarshall IslandsAmerican SamoaFederated States of MicronesiaGuamPalauAlberta, CanadaBritish Columbia, CanadaManitoba, CanadaNew Brunswick, CanadaNewfoundland, CanadaNova Scotia, CanadaNorthwest Territories, CanadaNunavut, CanadaOntario, CanadaPrince Edward Island, CanadaQuebec, CanadaSaskatchewan, CanadaYukon Territory, Canada Zip Code Country United States of…

Shively: Healthy eating during holidays | Lifestyle

Cs news7 months ago03 mins

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and preferences. Below are tips: Meal Planning… Some holiday dishes may involve extra time, ingredients, or money. Balance those dishes with others that need fewer or less costly ingredients. Plan holiday meals with food you already have in your…

The 5 healthiest cheeses to serve at Thanksgiving dinner

Cs news7 months ago7 months ago010 mins

Cheese please! As we prepare for Thanksgiving, our national day of gratitude and gluttony, plenty of people are cooking up menus packed with dairy goodness — but how do we whey the health scales in our favor? Some cheeses are better for you than others, and picking the right ones can mean getting a tasty…

Celebrities set to participate in Tupelo’s “Cooking Like The Stars”

Cs news7 months ago7 months ago02 mins

TUPELO, Miss. (WCBI) – Local celebrities will put on their chef’s hat and apron to whip up some unique dishes all for a great cause. Cooking Like the Stars features four celebrities who will meet at Tupelo’s Park Heights Restaurant Sunday evening, November 24. Their task, to create one of a kind dishes that will…

Nutritionists Explain Health Benefits of Cooking With Olive Oil

Cs news7 months ago7 months ago03 mins

When it comes to cooking with fat, many people opt for saturated fats like butter and lard because they are thought to be more stable under extreme heat and less likely to produce toxins than unsaturated fats, but nutrition experts like Alan Argon say that despite being unsaturated, using olive oil could actually be one…

Midland Health and Healthy City to host a Whole Health Wellness Symposium

Cs news8 months ago05 mins

MIDLAND, Texas (KOSA) – Midland Health and Healthy City have teamed up to bring a new in-person symposium to Midland. This one aims to keep you healthy through Lifestyle Medicine. Lifestyle Medicine aims to prevent diseases and improve quality of life for all ages. The Whole Health Wellness Symposium aims to provide insight into the…

Whip up healthy Twix bars recipe that doesn’t require any baking

Cs news8 months ago8 months ago05 mins

As the chill sets in, reaching for a sugary snack can be all too tempting but those wanting to maintain a healthy diet might struggle. Fear not, as Holly Dyson, a creative recipe developer, has your sweet tooth covered with her guilt-free version of the popular chocolate treat—Twix bars. With no baking required, this is…