What People In Their 50s Need To Know About Dementia Risk The WHO suggests that dementia mainly affects older adults. However, not everyone develops it, and some continue to have healthy cognitive functions. Some of the common factors that increase a person’s risk include: Age (more common in those 65 or older) People with high…
Alzheimer’s disease is one of the top ten leading causes of death in the United States. While there are medicines to manage symptoms of the neurodegenerative disease, there is so specific cure for it yet. It is estimated that nearly 7 million Americans are living with Alzheimer’s and by the year 2050, this number may…
February is Healthy Lifestyle Awareness Month, and the best time has come to bring more focus to habits in life which can improve general health. Maintaining a healthy lifestyle is paramount, and one need not make drastic changes, so small changes can bring about a lot of difference. Dr. Spoorthi, an internal medicine specialist from…
Reading time: < 1 minute For the first time, University of Hawaiʻi at Mānoa researchers have studied how work, volunteering and leisure activities affect brain health in older adults from diverse backgrounds, while also factoring in a genetic risk factor for Alzheimer’s disease. The study, led by the Thompson School of Social Work & Public…
Improved cognitive health Socialising boosts brain function, which is essential for healthy cognitive abilities. Interaction with a close-knit group on a daily basis will increase memory, speed of processing, and mental sharpness in fighting off cognitive decline with age. Engaging in meaningful conversations also strengthens critical thinking skills, further supporting overall mental clarity. Source link
Dr. Michael Roizen, a 78-year-old wellness expert and Chief Wellness Officer at Cleveland Clinic, claims to have turned back his biological clock by 20 years. He believes his biological age is now just 57.6 years, thanks to a few simple lifestyle habits that have kept him healthy and youthful. Check out wellness expert Dr. Michael…
The world has undergone many changes in recent years. Between the lingering effects of the COVID-19 pandemic, climate issues and the rise of Eco-Anxiety, and the challenges of an ever changing society including the economy, it’s no surprise that everyday individuals are having to constantly struggle with maintaining healthy levels of mental stress, achieving restful sleep,…
Are you someone who always finds some reason or the other to skip your workout session? Well, then you may want to know the findings of a recent study published in the journal Annals of Behavioral Medicine. The ability to move is one of the most striking blessings we have, and you are missing out…