Women are hailed as multitaskers, from managing tight office deadlines to juggling multiple household chores, giving their everything to keep all the things running smoothly. But behind the productive grind lies a silent burnout, slowly chipping away at their health. They are stretched thin, working relentlessly and stay stressed the entire day. It’s already well-researched…
Becoming a widow or widower can be excruciatingly difficult. Along with deep sadness, feeling lost and having fears about the future, the death of a partner can take a serious toll on the surviving spouse’s physical health. For older adults, the loss can even cause a phenomenon known as the “widowhood effect,” which puts them…
As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root causes of this disturbing phenomenon are multifaceted, involving a combination of intense exercise regimens, underlying medical conditions, and detrimental lifestyle choices such as a poor diet and chronic stress. With an…