SINGAPORE — If Singaporeans made sustained and long-term changes to their lifestyles, the Republic could save up to $650 million in direct healthcare costs by 2050. This according to a recently published modelling study that looked into how changing the way they live over 30 years could affect the health and healthcare spending of Singapore’s Chinese,…
Around half of Hongkongers with pre-hypertension who joined a personalised healthy lifestyle coaching programme have seen their blood pressure return to normal after six months, a local university has found. The study, conducted from 2022 to 2025, covered 4,399 participants aged between 35 and 59, who were at high risk of developing chronic diseases. It…
As the global conversation on health in 2025 is shifting towards prevention and lifestyle-based medicine, a critical aspect of health still remains surprisingly under-discussed—the gut microbiome. So much so, that it is often described as the body’s “forgotten organ”. However, the trillions of microorganisms residing in the human digestive tract more than just passive inhabitants.They…
Widow Law Wai-ho, 82, lives alone in Hong Kong and worries that no one will be there to help if anything happens to her. Law recalled her helplessness when she fell on the street and could not get up until a security guard arrived and took her to hospital, where she spent a week with…
Widow Law Wai-ho, 82, lives alone in Hong Kong and worries that no one will be there to help if anything happens to her. Law recalled her helplessness when she fell on the street and could not get up until a security guard arrived and took her to hospital, where she spent a week with…