Jerky is a handy way to get protein on the go, whether it’s beef, turkey or soy. But is it healthy for you?
Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable. It’s protein-rich. And it’s probably going to fill you up more than, say, a bag of Cool Ranch…