Tenzin Chodon

Taking Statin For High Cholesterol? Boost Results With THESE 3 Cholesterol-Lowering Tips

Cardiovascular Diseases (CVDs) account for an estimated 1.79 crore deaths annually, with over 80% of these fatalities attributed to heart attacks and strokes, according to the World Health Organization (WHO). High cholesterol is a major risk factor for CVD, as elevated levels can lead to atherosclerosis, a condition in which cholesterol, fat, and other substances…

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Top 7 lifestyle habits to improve heart health

Top 7 lifestyle habits to improve heart health

Your heart’s function is to keep you alive and healthy, and by adopting the proper lifestyle choices, you can significantly improve the health of your heart. The risk of cardiovascular problems can be considerably decreased by making minor, regular adjustments to your everyday activity. Making heart health a priority not only improves your quality of…

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