Improving sleep and lifestyle could reduce heart disease risk in menopausal women

Improving sleep and lifestyle could reduce heart disease risk in menopausal women

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association’s health-assessment tool, known as Life’s Essential 8 (LE8). Among the tool’s eight components, four of them – blood glucose, blood pressure, sleep quality and nicotine use – are key in driving future cardiovascular risks, with sleep being particularly…

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Study: Restaurants Offering Healthier Kids’ Menus: A Mixed-Methods Study. Image Credit: Irina WS / Shutterstock

What’s stopping restaurants from offering healthier kids’ meals?

Even when restaurants want to serve healthier food to kids, hurdles like picky eaters, food waste, and profit margins can get in the way. This study reveals the tensions and the opportunities for healthier family dining. Study: Restaurants Offering Healthier Kids’ Menus: A Mixed-Methods Study. Image Credit: Irina WS / Shutterstock Children are more likely to develop…

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Study: Global Effect of Cardiovascular Risk Factors on Lifetime Estimates. Image Credit: Orawan Pattarawimonchai / Shutterstock

Five lifestyle changes by 50 can add a decade to your life, global study finds

Discover how managing five key cardiovascular risk factors before age 50 can dramatically extend your healthy years—this global study reveals how small changes now can have life-changing effects later. Study: Global Effect of Cardiovascular Risk Factors on Lifetime Estimates. Image Credit: Orawan Pattarawimonchai / Shutterstock In a recent study published in the New England Journal of Medicine,…

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Inequities in cardiovascular risk and lifestyle factors among individuals with developmental disabilities: evidence from Korea’s national health screening program

Inequities in cardiovascular risk and lifestyle factors among individuals with developmental disabilities: evidence from Korea’s national health screening program

Data sources We derived the study population from the National Health Insurance Service (NHIS) database. The NHIS provides mandatory health care coverage for nearly all Koreans (approximately 50 million people), including NHI enrollees (97%) and Medical Aid beneficiaries (3%), including emergency, inpatient, and outpatient care. The NHIS database contains socio-demographic data such as sex, age, residence,…

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