Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart disease. Small lifestyle changes and awareness can make a big difference. HT Lifestyle has reached out to medical experts to bring you insights and practical tips for managing cholesterol effectively and promoting a healthier heart. (Also…
Looking after our hearts isn’t just about keeping active, it’s also largely down to our diet and the food we consume. Getting a variety of nutrients in our meals, from protein to fibre and omega-3, and making sure we’re eating our five a day are essential for a healthy heart. Minimising the risk of heart…
ROCHESTER, Minn. — It’s not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even know they have heart disease until they experience a heart attack or stroke or are diagnosed with heart failure. Despite the prevalence of heart disease, many people are still unclear…
CINCINNATI (WKRC)— As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes to reduce the risk of heart damage. Dr. Puvi Sheshiah, an interventional cardiologist at Christ Hospital, highlighted the significance of recognizing early warning signs of a heart event. “We try to ignore…