Nutrition and lifestyle tips for cancer prevention: Simple daily habits and diet plan that can cut your risk | Health

Nutrition and lifestyle tips for cancer prevention: Simple daily habits and diet plan that can cut your risk | Health

Cancer prevention is built on the choices we make every day but the power of prevention lies in a balanced lifestyle. A proactive approach to diet, lifestyle and screenings significantly lowers cancer risk and promotes long-term health. Is your lifestyle putting you at risk? Experts share cancer prevention secrets.(Image by Quick and Dirty Tips) The…

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5 Lifestyle Changes To Reduce Your Risk

5 Lifestyle Changes To Reduce Your Risk

World Cancer Day is observed annually on February 4th. This global initiative aims to raise awareness about cancer prevention, detection and treatment. World Cancer Day unites individuals, communities and organizations from across the globe to highlight the challenges posed by cancer and inspire actions to combat it. Events, campaigns, and activities are organized worldwide to…

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​Cancer cases surge in young; simple lifestyle changes to lower your risk

​Cancer cases surge in young; simple lifestyle changes to lower your risk

Cancer risk can significantly go up as one grows old, but a recent report from the American Cancer Society has revealed changing trends, with rising cancer rates now seen in younger adults, particularly women.Alarming trends highlighted in the report show rising rates of early-onset cancers, including breast, uterine, colorectal, and pancreatic cancers, among adults under…

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Severe obesity, high inflammation, insulin resistance with risks of all-cause mortality and all-site cancers, and potential modification by healthy lifestyles

Severe obesity, high inflammation, insulin resistance with risks of all-cause mortality and all-site cancers, and potential modification by healthy lifestyles

Sung, H. et al. Global Cancer statistics 2020: GLOBOCAN estimates of incidence and Mortality Worldwide for 36 cancers in 185 countries. Cancer J. Clin. 71, 209–249 (2021). Article  MATH  Google Scholar  NCD Countdown. : worldwide trends in non-communicable disease mortality and progress towards Sustainable Development Goal target 3.4. Lancet.392, 1072-88. (2018). Trends in adult. Body-mass…

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Cervical cancer: Lifestyle habits that increase the risk and how to prevent them

Cervical cancer: Lifestyle habits that increase the risk and how to prevent them

The first step towards prevention of any disease is gaining a deeper understanding of the causes behind it, and lifestyle is a major contributing factor behind numerous ailments. While genetics and environmental factors play very important roles, one cannot ignore how lifestyle choices such as diet, exercise, smoking and consumption of alcohol can significantly impact…

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