Foods in the MIND diet may save your memory

Foods in the MIND diet may save your memory

Woman eating a salad (© Prostock-studio – stock.adobe.com) MINNEAPOLIS – The secret to maintaining a sharp mind might be hiding in your kitchen. A new study suggests that following a specific diet could lower your risk of developing memory problems later in life. The diet in question? It’s called the MIND diet, and it might just be…

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Type 2 Diabetes: 2 Studies Unlock Clues About Dementia Risk & Brain Health

Type 2 Diabetes: 2 Studies Unlock Clues About Dementia Risk & Brain Health

Mega Doctor News In the United States, nearly 15% of all adultsTrusted Source 18 years or older had diabetes in 2021, and more than 90%Trusted Source of them had type 2 diabetes. Worldwide, it is estimated that the prevalence of diabetes will drastically increase over the next 20 years, according to projections by the International Diabetes Federation. Follow the link below……

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