![5 Mentally Stimulating Sedentary Activities That Can Improve Brain Health 5 Mentally Stimulating Sedentary Activities That Can Improve Brain Health](https://news.charm-retirement.com/wp-content/uploads/2024/12/social-2024-12-18T144105350_676291e12dfb0-600x400.jpg)
5 Mentally Stimulating Sedentary Activities That Can Improve Brain Health
We have always heard that a sedentary lifestyle is as detrimental to health as smoking. And it is certainly true. A sedentary lifestyle, if not corrected, can do more irreparable damage to your physical and mental health. However, there are a few non-demanding, sedentary activities that could stimulate your cognitive function and improve brain health….