How Bollywood celebrities are choosing plant based living for wellness
Shahid Kapoor’s vegetarian journey began at home, deeply influenced by his family’s values. Over the years, this foundation grew into a consistent lifestyle that fuels his demanding schedule, workouts, and screen presence. His diet is built around pulses, fresh greens, and nutrient-dense staples. He credits plant-based food with improving his focus, stamina, and recovery. By…