Can Eating Less Make You Live Longer? Doctor Sheds Light On This New Study Findings
Can eating less be the key to a longer, healthier life? A new study suggests that mindful eating and calorie moderation can extend life expectancy while improving overall health. We spoke to Dr Aniket Mule, Consultant in Internal Medicine at Wockhardt Hospitals, Mira Road, who sheds light on these findings and explains how small dietary…