Could your belly fat be responsible for boosting your brain health? As you age, cognitive decline is a problem millions of people face worldwide. Scientists generally focus on the brain to know what causes these changes. However, new research finds its relationship with belly fat. A new study conducted in Japan found that belly fat…
After telling the world that she has reached her ‘weight release goal,’ Lizzo has now dropped pictures of her dramatic weight loss, and the internet is going gaga over it. Lizzo has earlier shared that she lost weight quite methodically and slowly. “I don’t really see it because if anyone who’s on a natural weight-loss…
A guide to belly fat — and what to do about it. (Getty Images) (Emilija Manevska via Getty Images) With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our midsections,…
Everyone wishes to look their best on their wedding day. From perfecting the grand entrance to wearing the dream wedding dress, a lot of preparation goes into ensuring every detail is flawless. Months before the special day, brides and grooms get to work to get in shape and feel their most confident. Nutritionist Manu Gupta…