UNL Extension offers tips for eating healthy in the new year
NORTH PLATTE, Neb. (KNOP) – With the new year brings a multitude of common resolutions. Many strive to lose weight or become healthier in the new year, food, nutrition and health educator at UNL Extension, Brenda Aufdenkamp, expresses how important it is to pay attention to what you eat. “Remember when it comes to our…