As the New Year beckons with resolutions to live healthier, one chef has whipped up a storm with his take on blueberry muffins that won’t derail your diet plans. Max McCann, known as Meals with Max on TikTok, has set foodies’ hearts racing with his simple yet healthy blueberry muffin recipe. In a viral video,…
Johanna Reinbolz-Fisher was taking a course on how to grow nutritious foods at her family’s farm, when she was diagnosed with stage-four metastatic melanoma. She began taking immunotherapy, but her health declined. She turned to other methods, which were successful. “I ended up going on my own and doing this holistic healing,” Reinbolz-Fisher said. “And…
As the chill sets in, reaching for a sugary snack can be all too tempting but those wanting to maintain a healthy diet might struggle. Fear not, as Holly Dyson, a creative recipe developer, has your sweet tooth covered with her guilt-free version of the popular chocolate treat—Twix bars. With no baking required, this is…
Nutrition expert and online sensation Emily English has whipped up a buzz with her healthy take on brownies. The health guru and best-selling author of ‘So Good’, transforms classic comfort foods into nutritional powerhouses – much to the delight of followers on social media. Earlier this year, Emily divulged her secret recipe for fudgy chocolate…