We’ve been drinking wine for thousands of years. It’s produced and consumed in nearly every region of the world, each with its own varietals, customs, and traditions. Wine, especially red wine, has become revered for its potential health benefits. Over the years, plenty of studies have been published about the antioxidant properties and health benefits…
We’ve been drinking wine for thousands of years. It’s produced and consumed in nearly every region of the world, each with its own varietals, customs, and traditions. Wine, especially red wine, has become revered for its potential health benefits. Over the years, plenty of studies have been published about the antioxidant properties and health benefits…
Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent source of probiotics, dietitian Edwina Clark tells Yahoo Life. But what exactly are fermented foods and why are they good for you? First, fermentation involves yeast…
But regularly meeting your recommended daily dose of vitamin C (including on days when you’re healthy) can help your immune system do its job, which could shorten the length of a cold when you do get one. One 2013 meta-analysis found that consuming at least 200 milligrams of vitamin C daily helped people kick the…
Jan 02, 2025 09:58 AM IST Starting your day with healthy habits can ensure that you have a great day. A nutritionist shared three healthy habits one should adopt. Have you ever wondered how you can start your day on a healthy note? Not switching on your phone first thing after waking up, making your…
Reviewed by Dietitian Maria Laura Haddad-Garcia Getty Images. EatingWell design. Wine is one of the most popular alcoholic beverages worldwide, with people drinking it for hundreds, if not thousands, of years. Especially in light of red wine’s place in the Mediterranean diet, it has gotten a reputation as the healthiest alcoholic drink. It has, after…
Image credits: Jonas Jacobsson. Coffee was once dismissed as a mere stimulant or indulgence, but it is now emerging as a star player in the fight against aging. A new study suggests that your daily cup of joe doesn’t just perk you up. It may protect your body from age-related diseases, extend your lifespan, and…