Six healthy lifestyle habits to shape your heart health

Six healthy lifestyle habits to shape your heart health

February is recognized as American Heart Month, a health observance that encourages Americans to focus on their cardiovascular health and understand the importance of adopting healthier behaviors that can decrease the risk of serious health outcomes, such as a heart attack or stroke.  According to the Centers for Disease Control and Prevention (CDC), heart disease…

Read More
The Heart Healthy Family

The Heart Healthy Family

On this episode of The Wellness Conversation, the discussion focused on heart health and its impact on families. Hosts Marcus Thorpe and Lindsey Gordon sat down with cardiologist John Hatanelas, DO, and NBC4 anchor Jerod Smalley to explore how understanding your heart can help you make healthier choices. “We have to be active. We’re meant…

Read More