Hyderabad: The Almond Board of California hosted an insightful session titled “A Handful of Almonds a Day: Natural Approach to Supporting Health in Today’s Fast-Paced Lifestyle” at Taj Deccan, Hyderabad. The session featured esteemed panelists, including Nutrition & Wellness Consultant Sheela Krishnaswamy, popular actress Vani Bhojan and RJ Prateeka, who emphasized the importance of mindful…
When it comes to promoting hair health, almonds are often hailed as one of the best natural foods due to their rich nutrient profile. Packed with healthy fats, proteins, vitamins, and minerals, almonds are a powerhouse for boosting overall hair strength, texture, and growth. But the question that often arises is whether it’s better to…
High cholesterol is a major health issue that is far more common than many would think. According to a major comprehensive study, around 54 % of adults in the UK have high cholesterol levels. Over time, these escalating levels significantly increase a person’s risk of having a heart attack or a stroke. Having high cholesterol…