Aging – Charm – Daily News

Changes in older persons’ lifestyle and perceived health over time and during the COVID-19 pandemic: findings from the extended follow-up of the FINGER randomized controlled trial from 2009 to 2020 | BMC Geriatrics

Cs news5 days ago018 mins

In this study, multidomain lifestyle intervention resulted in favourable changes in participants’ dietary habits and physical activity, and part of the improvements remained also during the long-term post-intervention follow-up. Although no significant differences between the intervention and control groups were evident in other modifiable factors, we showed that, in the whole cohort, social and cognitive…

Weight-loss lifestyle changes slow bone loss in older adults

Cs news3 weeks ago3 weeks ago09 mins

A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older adults with metabolic syndrome—especially women—highlighting a promising approach to prevent age-related osteoporosis. Study: Mediterranean Diet, Physical Activity, and Bone Health in Older Adults: A Secondary Analysis of a Randomized Clinical Trial. Image Credit: Shutterstock AI Generator / Shutterstock.com A recent…

Lifestyle

How Lifestyle, Diet, and Community Affect Aging

Cs news2 months ago07 mins

Summary: A new study will investigate how lifestyle, diet, and social connections influence aging. The Arlington Study of Healthy Aging (ASHA) will enroll 600 volunteers aged 50 to 80 to undergo full-body imaging, cognitive testing, and vascular health assessments. Researchers aim to provide insights that help individuals and healthcare providers better prevent age-related health decline….

Global trends in the healthy aging market

Cs news2 months ago2 months ago036 mins

A global elderly and aging population has significant impacts, not only in terms of individual health risk but in terms of societal pressures and issues. The Chief Commercial Officer at Atlantia Clinical Trials, Barry Skillington, and long-term Atlantia clinical trial expert Emily Goodbody explore how an aging population is analyzed, looking into the future of…

Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females. Image Credit: DIVA.photo / Shutterstock

Eating more flavonoids may slow aging and boost brain health, study finds

Cs news3 months ago3 months ago011 mins

New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age. Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females. Image Credit: DIVA.photo / Shutterstock In a recent study published in The American Journal of Clinical Nutrition,…

Early lifestyle changes lead to lasting impacts on metabolism

Lifestyle and environmental factors play bigger role in health and premature death than genetics

Cs news3 months ago09 mins

A new study led by researchers from Oxford Population Health has shown that a range of environmental factors, including lifestyle (smoking and physical activity), and living conditions, have a greater impact on health and premature death than our genes. The researchers used data from nearly half a million UK Biobank participants to assess the influence…

This healthy trifecta might be the secret to living longer

Cs news3 months ago09 mins

Want to fight off Father Time? New research published in Nature Aging found that taking two common supplements while getting regular exercise form a powerful anti-aging combination. Even better, the study suggests that this super-heathy trifecta not only extends your life but also enhances its quality by reducing the risk of age-related health issues and…

How genetics, lifestyle promote cognitive health in older adults

Cs news3 months ago03 mins

Reading time: < 1 minute For the first time, University of Hawaiʻi at Mānoa researchers have studied how work, volunteering and leisure activities affect brain health in older adults from diverse backgrounds, while also factoring in a genetic risk factor for Alzheimer’s disease. The study, led by the Thompson School of Social Work & Public…

Study: An online multidomain lifestyle intervention to prevent cognitive decline in at-risk older adults: a randomized controlled trial. Image Credit: pathdoc / Shutterstock

Can an online lifestyle plan keep your brain sharp? Research says yes

Cs news3 months ago011 mins

Could an online program help protect your brain? New research shows that a personalized digital intervention targeting diet, exercise, and mental well-being can slow cognitive decline and reduce dementia risk in at-risk older adults. Study: An online multidomain lifestyle intervention to prevent cognitive decline in at-risk older adults: a randomized controlled trial. Image Credit: pathdoc / Shutterstock…

Over 60? Avoid These 7 Eating Habits That Are Wrecking Your Body

Cs news3 months ago3 months ago08 mins

Whether you’ve just entered your 60s or have been there for a second already, you can likely feel your body undergoing many changes. And because of this, it’s important to continue adapting healthy habits with food and exercise. While there are plenty of habits you can try that will help you in your health goals,…