Maria Branyas Morera blowing out candles on the occasion of her 117th birthday on March 4, 2024. Arxiu de la família Branyas Morera, Public domain, via Wikimedia Commons

Study explains how genetics and lifestyle combined to keep a 117-year-old healthy

A groundbreaking analysis of a 117-year-old woman reveals how protective genetics, a balanced microbiome, efficient metabolism, and resilient immunity work together to sustain health into extreme old age. Maria Branyas Morera blowing out candles on the occasion of her 117th birthday on March 4, 2024. Arxiu de la família Branyas Morera, Public domain, via Wikimedia…

Read More
Combined lifestyle habits, subjective well-being, and all-cause mortality among older adults in China | BMC Geriatrics

Combined lifestyle habits, subjective well-being, and all-cause mortality among older adults in China | BMC Geriatrics

Study population The Chinese Longitudinal Healthy Longevity Survey (CLHLS) is a prospective, nationally representative cohort study of older adults in mainland China, as described elsewhere in detail [20]. In brief, beginning in 1998, subsequent examinations of CLHLS were conducted every 2 to 3 years. To ensure representativeness, a multilevel cluster sampling method was used. In…

Read More
Healthy lifestyle, multimorbidity and all-cause mortality among older people: a retrospective cohort study based on CLHLS 2005–2018 | BMC Geriatrics

Healthy lifestyle, multimorbidity and all-cause mortality among older people: a retrospective cohort study based on CLHLS 2005–2018 | BMC Geriatrics

Study design and participants This study was based on data from the Chinese Longitudinal Healthy Longevity Survey (CLHLS), a nationwide longitudinal study on factors influencing health in older adults, conducted by the Center for Healthy Aging and Development Research at Peking University. The CLHLS employed a multi-stage stratified sampling design, covering 23 provinces, municipalities, and…

Read More
11 lifestyle changes to ward off Alzheimer's disease

11 lifestyle changes to ward off Alzheimer’s disease

Research developments in Alzheimer’s disease, including newly approved blood tests for early detection, have helped patients get diagnosed sooner. With dementia on the rise among younger individuals, the spotlight is on ways to prevent or slow the disease. Dr. Daniel Amen, a psychiatrist, brain imaging doctor and founder of Amen Clinics in California, spoke with Fox…

Read More
Dairy Council of California Releases New Edition of The Healthy Eating TABLE, Exploring the Role of Dairy and Nutrition in Healthy Aging

Dairy Council of California Releases New Edition of The Healthy Eating TABLE, Exploring the Role of Dairy and Nutrition in Healthy Aging

Healthy Eating TABLE June 2025 Edition Translating, Amplifying & Bridging the Latest Evidence in nutrition and dairy science: the June 2025 edition lineup. Get the latest news delivered to your inbox Sign up for The Manila Times newsletters By signing up with an email address, I acknowledge that I have read and agree to the…

Read More