Brian Taylor, the dietitian for Hillsborough County’s Department of Aging Services, creates meals for senior centers, senior dining centers, adult day-care centers, and for delivery to seniors who can’t leave their homes. He also teaches about nutrition at the senior centers and in one-on-one conversations. A favorite part of the job, he says, is giving…
Thinking about ditching breakfast? Think again. Scientists have explained why we shouldn’t skip the first meal of the day. It is often called the most important meal of the day for a number of health reasons, however, experts have said the healthiest option is to be mindful of how you eat all day long. After…
As you think about your New Year’s resolutions, perhaps try to think about small changes that will make the coming year healthier and happier. Chefs and wellness experts Steve and Dave Flynn, founders of The Happy Pear, have shared their expert tips to help you improve your wellbeing in 2025. As featured on What’s…
DEAR READERS: Welcome to 2025. A New Year has arrived; the last one is safely behind us. As always, this New Year brings with it our hopes for a new beginning. Today presents an opportunity to discard destructive old habits for healthy new ones, and with that in mind, I will share Dear Abby’s often-requested…
Photo: urbazon/Getty Images If you are single and looking to meet someone — whether it be for a casual fling or a long-term relationship — downloading the apps may just be the most efficient way to do so, for better or worse. According to research from Stanford University, meeting online is officially the most popular…
How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a bisexual male who is no longer in the closet. But for the purposes of hook-up apps, I am somewhat discreet. Overall, I reserve my face photos for within chats and…
SALT LAKE CITY (KUTV) — There’s a growing list of mental health support apps using AI to counsel people, and these apps can be hard to navigate through. State officials say these apps have a lot of potential to help many Utahns, but they also have to protect people from getting bad advice from chatbots….
Going Through It Advice on work, parenting, relationships and mental health from someone who has failed spectacularly (and also succeeded) at all four. Illustration: Emma Erickson Dear Emily, After ending a tumultuous 25-year marriage, I took the time recommended by my therapist of not even thinking about dating for nearly two years (one month for…
Warren Buffett shared advice on discussing inheritance with children in a nearly 1,500-word letter. Buffett suggested parents read their wills to children before they’re signed. He said doing so can avoid driving a family apart and can even bring them closer together. Warren Buffett is sharing wisdom for parents: talk to your kids about their…