Study Finds 7 Key Lifestyle Factors For Lowering Depression Risk

A person’s risk for depression comes down to a number of factors, both genetic and lifestyle-related. But according to research published in Nature Mental Health1, there are seven specific lifestyle factors that can help reduce depression risk—even if you’re genetically predisposed. Here’s what they found.

Source link

Visited 1 times, 1 visit(s) today

Leave a Reply

Your email address will not be published. Required fields are marked *