Guwahati: Though a brain attack (stroke) may manifest at any age, people above 55 years, both males and females, are vulnerable to strokes, health experts conveyed. Presently, after 55 years of age, one in every five females and one in every six males is susceptible to strokes, stated the HoD of neurosurgery at GMCH, Dr Mrinal Bhuyan.
“The current prevalence rate is 44.45-150 per one lakh population in India. Stroke is now the second leading cause of death in India,” he stated.
Dr Bhuyan emphasised that modification of dietary habits and a healthy lifestyle can effectively prevent strokes. “The principal risk factors of stroke are high blood pressure, diabetes, smoking, alcohol consumption, insufficient exercise, and poor dietary habits. They should embrace a wholesome lifestyle, like regular exercise, avoiding junk food, abstaining from tobacco and alcohol, and avoiding excessive stress to prevent strokes,” he said.
While one million stroke incidents occur annually in India, the corresponding global figure is 15 million per year. Oct 29 is recognised for stroke awareness by the World Stroke Organization. At GMCH, the state’s largest tertiary healthcare facility in terms of patients served, 15 to 20 stroke patients arrive daily. Several cases arrive late, providing minimal opportunity for doctors to save their lives.
Senior neurosurgeon of Assam, Prof. BK Baishya, while acknowledging advanced age and genetic factors as non-preventable causes of stroke, said 20% of stroke cases in the country presently occur amongst young individuals, aged 20 to 40 years. “For the young populace, obesity and poor dietary habits are proving fatal. Drug abuse is additionally emerging as a significant factor in Assam, contributing to increased stroke cases among the young,” he added.
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Dr Sudhir Shah emphasizes the rising incidence of stroke in younger people due to pollution, stress, and infections. Key factors include air pollution (PM2.5), stress-induced hypertension, and infections. Preventive measures like a balanced diet, lifestyle, and regular medical check-ups are crucial. Public infrastructure supporting light exercise and meditation is also recommended.
Bengaluru hospitals report a rising trend of strokes among young, healthy individuals, with cases even in the late 20s and early 30s. Contributing factors include poor diet, stress, sedentary lifestyles, and chronic conditions like early-onset hypertension and diabetes. Covid-19 has exacerbated the issue by increasing blood-clotting tendencies. Experts stress the importance of regular exercise, balanced diet, and adequate sleep.
