Lifestyle – Page 202 – Charm

Healthy holiday tips for pregnant people | Lifestyle

Cs news7 months ago05 mins

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Gen Z Woman’s Realization During Weight-Loss Journey Goes Viral: ‘Proud’

Cs news7 months ago06 mins

A woman who hated her body has shared an important message on Instagram about how exercise has improved not only her physique but also her mindset. In a montage of clips shared by Cheryl on Instagram (@coffeetoffeeme), she highlights the difference between “wanting to lose weight to look good, versus losing weight to feel good.”…

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Baseball-Soto agrees to 15-year, $765 million contract with Mets, ESPN reports

Cs news7 months ago02 mins

(Reuters) – Juan Soto, a four-time Major League Baseball All-Star and the biggest prize of the offseason, has agreed to a record 15-year, $765 million contract with the New York Mets, ESPN reported on Sunday, citing sources. A precocious hitting talent, the 26-year-old Soto enjoyed a career year with the New York Yankees in 2024…

What Food Noise Is and How To Quiet It

Cs news7 months ago012 mins

It’s dinner time and you’re not sure what to eat. It can be tempting to open a food delivery app and scan the selections of fast food. Advertisement Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy Should…

Getting my filler dissolved has ruined my health and life

Cs news7 months ago014 mins

Constant pain, body shakes, skin sagging and premature ageing are just a few of the symptoms that women are reporting since having their dermal filler dissolved Like many women her age, Charlotte* has dabbled with tweakments – trying out Botox in her forehead and filler in her cheeks. But the effect was not as she’d…

New study finds occasional sweet treats may benefit heart health

Cs news7 months ago05 mins

According to a new study, published in the journal Frontiers in Public Health, indulging in sweet treats such as pastries, chocolate and sweets may actually lower the risk of certain cardiovascular diseases (although sugary drinks pose a significant health risk – so it’s best to limit your intake of those). The research The research team…

Doctor reveals 4 simple ways to lower your risk of dementia

Cs news7 months ago06 mins

All of our brains inevitably shrink with age — a change that is most accelerated and profound in the nearly 7 million Americans currently living with dementia. While there isn’t a way to reverse this loss in brain volume, we can potentially curb it by prioritizing our mental and physical health. Dr. Arjun Masurkar, a cognitive…

Three non-pharmaceutical interventions that work ‘in as little as four weeks’

Cs news7 months ago04 mins

People with high cholesterol generally fall into two distinct categories, those who need cholesterol-lowering medication and those who do not. The second group will generally be advised to adopt healthy lifestyle changes to improve their lipid profile, starting with diet. In some cases, these non-pharmaceutical methods can deliver results within a matter of weeks, certified…

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Giant coffee study reveals how your daily brew could add years to your life

Cs news7 months ago03 mins

New research from the University of Coimbra in Portugal suggests that coffee may offer significant health benefits, potentially contributing to a longer and healthier life. Analysing 85 studies involving participants from Europe, the Americas, Australia, and Asia, the researchers found that consuming around three cups of coffee daily is linked to an additional 1.84 years…

Missed out this month’s Insta dump? Good: Study reveals mental health risks behind frequent posting | Health

Cs news7 months ago05 mins

Dec 09, 2024 04:03 PM IST Regular social media posting is not all cool and fun for your mental health. Study suggests it’s more harmful than passive scrolling. Have monthly dump posts made you a frequent social media poster? For the unversed, a social media ‘dump’ is a collection of multiple casual photos shared in…