Lifestyle
Modern skincare is becoming increasingly sophisticated, with cutting-edge treatments and techniques emerging seemingly by the day. But every so often, something comes along that really changes the game, and peptide therapy might just be one of them. The innovative therapyhas been making waves in recent years as a powerful solution for improving skin health and…
8 cleanest countries in the world: Is India among them? Your overall health and well-being in more than one way get impacted by where you actually live. This is because not every place will have the same level of pollution, waste management system, and so … Source link
With the cost of health care premiums rising faster than salaries, public officials say Utah — like much of the nation — is on an unsustainable trajectory without action to manage both care costs and the need for it. With that concern in mind, in 2022, Utah Gov. Spencer Cox launched the One Utah Health…
All things are not created equal, and new research is showing that when it comes to building muscle, proteins are no exception to that rule, finding that ground beef provides more gains for muscle protein synthesis than soy-based alternatives. In fact, this study published in the American Journal of Clinical Nutrition suggests that a person…
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The American Stroke Association, a part of the American Heart Association, released updated guidelines on Monday, indicating that up to 80% of strokes can be prevented through healthy lifestyle choices, better blood pressure management, and other medical interventions. The recommendations emphasize a Mediterranean diet, regular physical activity, and closer monitoring of high-risk groups, including…
The St. Mary’s County Health Department (SMCHD) has teamed up with St. Mary’s County Public Schools (SMCPS) to mark Red Ribbon Week, a national event promoting a drug-free lifestyle among students. This year’s campaign runs from October 23 to 31, featuring a theme that aims to inspire youth to live drug-free while embracing a healthy…
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Experts…
The average life expectancy for humans around the world may only be 83 – but one woman is hoping to double that using a rigorous biohacking regime. Kayla Barnes-Lentz, 33, from LA, spends six figures annually on keeping up her uber healthy lifestyle in the hope of being able to ‘live healthily’ until she’s 150-years-old….
India has made impressive strides in education, particularly in secondary schooling and technical skilling, even for those who may pursue blue-collar jobs in adulthood but what if we applied that same emphasis to health education? Could we shift from merely treating diseases to preventing them in the first place? The answer is yes and it…