Lifestyle
One cancer survivor form Albany credits her healthy diet and lifestyle for getting her through cancer, and now she’s passing along her knowledge to women battling breast cancer during this Breast Cancer Awareness Month. For Patricia Thomson, leading a breast cancer rally alongside Albany’s Vegfest earlier this month was a no-brainer. After all, she says…
The International Day of Climate Action, celebrated each year on October 24, throws a spotlight on the urgent need to address climate change. It is a good opportunity to consider how human actions contribute to global warming, environmental pollution and deforestation. A good place to start is to look at what we put on our…
The fall season is full of festivals, events, and one-of-a-kind experiences across the massive state of Texas. From attractions like the River Walk in San Antonio and the Texas Renaissance Festival in Todd Mission to the gorgeous vistas of foliage at Big Bend National Park, autumn is a bustling time in the Lone Star State….
Maintaining optimal health and well-being can be challenging in today’s fast-paced world. With rising concerns over blood sugar levels, cholesterol, and overall cardiovascular health, many individuals seek natural supplements to support their wellness journey. TrustedRelief Blood Support Capsules have emerged as a promising solution for those looking to balance their blood sugar levels, support healthy…
As a personal trainer — and someone who was told at 36 years of age he was going to die — health is something I take very seriously. Living a healthy lifestyle takes effort, but it’s also straightforward. Be committed. Exercise. Eat right. Avoid fads and frauds. Break bad habits. It’s not impossible. I’m living…
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. What is longevity, and why are some of us so obsessed with it? For many of us, time is currency. Most would love nothing more than to reach old age or perhaps…
Oct 23, 2024 04:59 PM IST Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods. Stress feels overwhelming and all-consuming with the pressure of pent-up emotions. It could be the night before an exam with still a lot left to cover or an important…
I’m turning 30 and this milestone feels like it’s taking over my life. Between the changes in my friendships, career, and body (I blame my Saturn Return), I’m noticing old patterns and routines that used to serve me no longer do. And while I plan on keeping some wellness habits I learned in my 20s…
What a nightmare! Sleeping poorly in your 40s may age your brain faster — and you might feel the effects into your late 50s, a new study finds. “Our findings highlight the importance of addressing sleep problems earlier in life to preserve brain health, including maintaining a consistent sleep schedule, exercising, avoiding caffeine and alcohol…
Credit: Pixabay/CC0 Public Domain In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and sleep, are linked to a higher risk of stroke, dementia or depression later in life, according to a study published in the October…