Food
The afternoon slump is sometimes hard to avoid if you aren’t fueling yourself enough. Not to worry, this anti-inflammatory meal plan can help keep you feeling energized all throughout the day! Protein, fiber and antioxidant-rich foods like dark colored veggies, berries, dark leafy greens, nuts, seeds and fish high in omega-3s, are added in every…
Turns out that Charlie Bigham is an actual real-life person, not just the name of your favourite posh ready-meals found on the aisles of Waitrose and Sainsbury’s. Who knew? And now he’s published his first cookbook, Supper with Charlie Bigham, which features more than 100 easy-to-follow recipes, including some of the well-loved classics from the…
Chef Claude Bosi. Lisa Tse Although Claude Bosi has several Michelin stars to his name, his most significant success is developing long-term relationships with his guests. The London-based French chef currently helms four restaurants (Claude Bosi at Bibendum, Brooklands, Josephine Bouchon and Socca), but he has been part of the U.K. culinary scene for more…
Hong Kong’s Thai food scene is way more varied than you might expect. So, line up for fiery regional fare, spicy showstoppers, tangy Thai tapas and Bangkok-inspired street food feasts. You don’t have to venture far because there are plenty of Thai restaurants in Hong Kong. See our top picks for the best ones in…
Inalsa air fryers have become a popular choice for health-conscious consumers seeking a convenient and efficient way to cook meals with minimal oil. Offering a range of models with advanced features, these air fryers allow for crispy, evenly cooked food while reducing fat content. Whether you’re looking to fry, bake, grill, or roast, Inalsa air…
Nobody wants to talk about constipation. But if you’re among the one in six adults who are regularly backed up, oatmeal can be a great way to get things moving again. But it’s hardly the only food that can help you poop. Truth is, there are lots of other tasty breakfast foods that can also…
The Supplemental Nutrition Assistance Program (SNAP) is intended to alleviate hunger and malnutrition among low-income households. In 2019, the program served an average of more than 282,000 West Virginians per month. SNAP is a fully federally funded program, except for some state administrative costs. But in West Virginia, the average benefit is $1.29 per person…
Disneyland has no shortage of iconic foods like churros, Mickey beignets, corn dogs, and beyond. However, beyond the heavier foods you’ll find at Disneyland, there are several great options for enjoying a healthier dining experience at the parks. We will share some of the best healthy foods that still taste great at Disneyland, some healthy snack…
The same meeting heard that some Bradford families send their children to school with unhealthy packed lunches – despite being eligible for free school meals. This is because many children “don’t have healthy eating habits” and snub the healthier options provided by schools. A strategy aimed at improving access to healthy food in the Bradford…
‘Girl Dinner’ is a pop culture slang that gained traction on social media in 2023. TikToker Olivia Maher coined the term in a viral TikTok, where she shared a simple, uncooked meal of bread, cheese, grapes, and pickles, calling it ‘girl dinner.’ She humorously compared it to a medieval peasant’s dinner. Girl dinner is all…