Food
If you’re looking for a delicious but healthy dinner recipe, this loaded sweet potato recipe may be the perfect choice. Shared by food influencer, Elizabeth (Lilly) Assender on Instagram, where she posts as @foodie_lilly, this dish has gone down a storm with her followers, with many left delighted with these sweet potatoes. Sharing the recipe,…
The “cheat meal,” a scheduled indulgence in foods that are typically restricted, has gained popularity. Proponents argue that it provides psychological and physiological benefits, while critics warn against its potential to derail diet plans, create unhealthy eating habits, and even facilitate a relapse into an addictive relationship with food substances. This article examines the evidence…
Submitted by Fallbrook Union High School District Fallbrook, CA, October 15, 2024 — Fallbrook Union High School District (FUHSD) received a Healthy Meals Incentives Recognition Award for improving the nutritional quality of their school meals. Awarded by the U.S. Department of Agriculture (USDA) Food and Nutrition Service (FNS) in collaboration wi… Source link
In the Union City School Area School District, it’s all about eating healthy meals prepared with food that has a lot of nutrients. But students should like the taste of the food and the way it is prepared. In the Union City Area School District, students have a say in that. Krista Byler, food services…
Even if you’re staying up to date with all your vaccines, you still could run the risk of coming down with a cold. So now that we’re in the thick of cold, flu, RSV, and COVID-19 season again, it’s time to stock your pantry with the comfort foods and immune-boosting nutrients your body needs to…
I recently went to town on my freezer, throwing out all kinds of frozen packages, from vegetables to meat to leftovers. I filled my 13-gallon trash can, then promptly walked it out to the dumpster for collection. I felt incredibly guilty about how much food I was tossing, but some of it looked more like…
Awarded by the U.S. Department of Agriculture (USDA) Food and Nutrition Service (FNS) in collaboration with Action for Healthy Kids (AFHK), the Union City Area School District received the Innovation in School Meals Preparation Award. Innovation in the School Meals Preparation Award winners incorporated new menu items that are prepared from scratch using a local…
Look on social media and you’ll come across dozens or more content creators talking about the benefits of including protein in your diet, and in some ways, they’re not wrong. Protein is an important macronutrient that can help you feel full longer, meaning it promotes weight management, and it’s an important building-block for many body…
The lead nutritionist at a trailblazing science and nutrition company has identified three breakfast cereals that present a “much better picture” in terms of nutrition, while also pointing out those best left on the shelf. Dr Federica Amati, chief nutritionist at Zoe, highlighted the challenges parents face when trying to reduce “junk” food in their…
A cook has shared a healthy alternative to chips, and it’s one that even children will enjoy. Mum-of-two Alina, who posts under the handle @healthyfoodfinds, regularly shares kid-friendly healthy meals and snacks, and recently posted a recipe for air fryer carrots. Sharing a video of her carrot recipe, she wrote: “Air Fryer Carrot Fries //…