Food
Breakfast sets the tone for your day, but when the morning rush hits, the drive-thru may be your easiest option. Many fast-food chains now offer healthy breakfasts with a decent balance of protein and quality carbohydrates; however, not all of these options are as nutritious as they seem. In fact, some pack in more sugar…
We’ve all heard that breakfast is the most important meal of the day. While there’s some debate about whether it’s really worthy of that honor, it does make sense to optimize your first meal of the day. For people who want to lower their cholesterol and improve their heart health, breakfast is a great place…
A bowl of hot porridge makes for a quick and easy breakfast, especially for those wanting to lose weight. It even has cholesterol-lowering benefits. British Heart Foundation dietitian Victoria Taylor said: “Porridge is a healthy, nutritious way to start the day. However, there is much debate about which oats are the best to use and…
As the leaves change from bright green to hues of golden bronze and the chillier temps begin to set in, it’s the ideal time of year to embrace healthy seasonal recipes. We’re here to share a dietitian-approved fall dinner recipe highlighting some of the best ingredients and flavors of fall, such as butternut squash and…
Indianz.Com > News > Montana Free Press: All Nations Health Center hosts cooking classes Dawn Yellowbird assembles a bison enchilada during a cooking class held by All Nations Health Center at the Missoula Food Bank and Community Center’s learning kitchen in Missoula, Montana, on Tuesday, October 22, 2024. Photo: Katie Fairbanks / Montana Free PressIndigenous…
SINGAPORE, Nov. 11, 2024 /PRNewswire/ — The 3rd Agri-Food Tech Expo Asia (AFTEA) will be held from 19 to 21 November 2024 in Singapore at Sands Expo & Convention Centre. A participating event of the Singapore International Agri-Food Week, AFTEA, organised by Constellar, is Asia’s only trade exhibition where cutting-edge technologies, innovative food solutions and…
HKBN further expands footprint in medical services HONG KONG, Nov. 11, 2024 /PRNewswire/ — Hong Kong Broadband Network Limited (“HKBN”) has partnered with renowned at-home health test brand, INDICAID, to provide HKBN customers with an innovative healthcare subscription service featuring a variety of at-home tests for diseases detection and health management. This service further enhances HKBN’s…
Thai cook Jay Fai who became the first Bangkok street food vendor to earn a coveted Michelin star has said she is planning retirement, possibly as early as next year. Jay Fai shot to international fame in 2018 when the dining guide honoured her humble streetside restaurant in its first Bangkok edition. Michelin-starred cook Jay…
“It’s a precaution that will statistically reduce our chance of developing or dying from a lifestyle disease, while leaving us full of energy along the way.” Photo: Susan Jane White Great news! You don’t need to swear off meat to power up your plant intake. Beans are a really slick way of injecting more sustainable…
Psychiatrist Daniel Amen, with a substantial TikTok following of over three million users under the handle @docamen, has revealed what he deems the worst breakfast choices for mental health. Boasting his own clinic and podcast, Amen regularly shares insights on various mental health topics, from anxiety to neurodiversity. In a recent TikTok video, he highlighted…