Healthy diet, exercise, an active social life may be key

Healthy diet, exercise, an active social life may be key

Share on PinterestRecent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul/Stocksy, Ani Dimi/Stocksy, and Studio Firma/Stocksy. Research from the past 12 months has pinpointed some of the lifestyle factors that are linked to living healthier, longer lives. One…

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‘Better health outcomes:’ Non-profit aims to provide meals and educate community on healthy eating

‘Better health outcomes:’ Non-profit aims to provide meals and educate community on healthy eating

RICHMOND, Va. (WWBT)—The Underground Kitchen Community First brings quality, nutritious food to communities that tend to receive the least. ‘We’re making that information accessible. We’re also making that food accessible to the public,” said Micheal Sparks, the founder of UGK Community First. UGK Community First was born during COVID when they served 300,000 meals to…

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Manchester United appoint Sam Erith as new performance director - Paper Talk | Football News

Trent Alexander-Arnold issues Liverpool demands to reject Real Madrid transfer – Paper Talk | Football News

The top stories and transfer rumours from Friday’s newspapers… DAILY MIRROR Trent Alexander-Arnold has demanded a long-term contract and a commitment to make him Liverpool captain if he is to stay at Anfield. Please use Chrome browser for a more accessible video player Sky Sports senior reporter Melissa Reddy provides an update on Trent Alexander-Arnold’s…

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