Blackburn Rovers have signed defender Dion Sanderson on loan from Birmingham City until the end of the season. The 25-year-old has worked with Rovers boss John Eustace before, at both Birmingham and QPR. Sanderson began his career at Wolves before subsequent spells at Cardiff City and Sunderland. The centre-half, who has only made two League…
Muslic led Cercle Brugge to an eighth-placed finish in Belgium’s top flight in his first season in charge. Last season he improved on that as they finished fifth in the regular season before guiding them to fourth place in the end-of-season play-offs. That saw them reach this season’s Uefa Europa League qualifying rounds in which…
Aston Villa struck twice in five second-half minutes to stun West Ham and advance to the fourth round of the FA Cup with a 2-1 win, denying Graham Potter victory in his first game in charge of the Hammers. Lucas Paqueta struck to give Potter the dream start at Villa Park on his return to…
If you need a tasty snack to help combat midday hunger, this list is for you! Each of these delicious snack recipes are high in protein boasting at least 7 grams per serving to help keep you satisfied between meals. They also can support healthy weight loss since they’re lower in calories. Options like our …
Health Horoscope Today, January 11, 2025: Here’s what your daily health horoscope says about your health, work and relationships. Aries Health Horoscope Today With all the fiery activity today, your health mustn’t be ignored. You might feel invincible, ready to conquer the world. However, it’s crucial to take some time to cool down. The hustle…
The top stories and transfer rumours from Saturday’s newspapers… DAILY TELEGRAPH Monaco have put Marcus Rashford on their shortlist of targets for the January transfer window and are willing to offer a realistic package to land the Manchester United forward. DAILY MAIL Barcelona have held meetings with Marcus Rashford’s entourage as the Manchester United striker…
Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes. The entire meal, from the chicken to the veggies, cooks on one sheet-pan, so clean-up will be extra quick. Once you try these recipes, you’ll soon add them to your weekly meal rotation. Dinners like our Lemon-Pepper Chicken with…
News The ‘Wellness Day’ is also a way for interested individuals to speak with pharmacists about maintaining a healthy lifestyle, medications and recommended vaccinations. Walmart is set to host a ‘Wellness Day’ where participants can receive a variety of free health screenings and affordable immunizations. Select stores are also offering vision screenings, in-store giveaways and…
Sunderland have signed French midfielder Enzo Le Fee from Italian giants Roma on loan until the end of the season. The 24-year-old moved to the Stadio Olimpico in the summer from Rennes for a fee reportedly worth up to 23m Euros. Le Fee came through French club Lorient’s youth academy where he played under current…
The desire to adopt a healthy lifestyle is frequently the driving force behind the choice to give up sugar. Eliminating clear sources, such as desserts and soft drinks, may seem simple, but these efforts might be thwarted by hidden sugars in common foods. Due to their many disguises, including fructose, maltose, and cane juice, these…