The holiday season is all about family and indulging in sumptuous food, however, after that, most of us struggle to burn all those excess calories. Weight loss becomes even more difficult during the winter months and even the strong-willed end up reaching for comfort food. During these chilly months, there is a natural slowdown in…
Among President-elect Donald Trump’s promises to conduct massive deportations, immigrant communities in the Tennessee Valley and surrounding areas are preparing for what his vows could look like locally. NBC reports the incoming administration intends to scrap a policy that has prevented ICE agents from arresting undocumented people at sensitive locations, including churches, schools and hospitals….
Sanilac County, Mich. – McKenzie Health System is excited to kick off its 2025 Healthy Living Together series with the first event, “Understanding Food Lingo: GMO/non-GMO, Organic, Gluten-Free, Antioxidant, Probiotic, Prebiotic, Cage-Free.” The session will take place on January 15, 2025, from 12:00 to 1:00 p.m. in the McKenzie Dining Room, with a virtual attendance…
New kiosk aims to empower Auburn Gresham residents with tools for monitoring heart health and addressing health disparities. CHICAGO, December 12, 2024 — The American Heart Association (AHA), a global force for healthier lives, today announced the addition of a new blood pressure kiosk at a key organization promoting community health in the Chicagoland area….
West Ham are considering whether to sack Julen Lopetegui following Saturday’s heavy defeat at Manchester City. Hammers sources have denied Lopetegui has already been dismissed but accept the former Real Madrid and Spain coach is under huge pressure. Lopetegui, 58, was on the brink of being sacked prior to last month’s home game with Wolves….
Gym memberships will be selling like hotcakes for the next few weeks as people try to get on track or back on track following the holidays. The host of the VOCM Wellness and Healthy Lifestyle Show, Dr. Mike Wahl, says the first thing he tells people is never worry about what you eat or…
Arsenal manager Mikel Arteta says teenage attacking midfielder Ethan Nwaneri will be “out for a few weeks” with a muscular issue. The 17-year-old came off at half-time in Saturday’s 1-1 draw at Brighton after scoring the game’s opening goal. The England Under-19s international made his first Premier League start three days earlier, during the Gunners’…
If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound. In fact, the U.S. Surgeon General recently issued an advisory on the causal link between alcohol and increased cancer risk, making Dry January…
Growing up in Prague, Kinsky used to train with a personal fitness coach before going to school. “I remember that sometimes I was lazy to get up from the bed, but then I got off the metro in the dark and told myself that I knew what I was doing,” he told Czech website Seznam…
Let’s be honest: Perfect snacks are those that are healthy, well-balanced and made from fresh, whole foods. Things like a handful of grapes with an ounce of nuts, carrot sticks with fresh hummus or a hardboiled egg and an apple. While we should aim for these types of snacks most of the time, it’s not…