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Rodrigo Bentancur carried off on stretcher after head injury

Rodrigo Bentancur was stretchered off during Tottenham’s Carabao Cup semifinal. Liverpool FC/Liverpool FC via Getty Images Tottenham Hotspur midfielder Rodrigo Bentancur was carried off on a stretcher in the 14th minute of his team’s Carabao Cup semifinal against Liverpool on Wednesday after falling to the ground at a corner. Medical staff immediately ran onto the field…

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DASH Diet Breakfast Ideas to Get Healthy This Year

DASH Diet Breakfast Ideas to Get Healthy This Year

The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins.  Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast. Wraps, smoothies, overnight oats, and parfaits are great to-go options for a healthy morning meal. Dietitians have called the DASH, or dietary approaches to stop hypertension,…

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