The Football Association of Wales have confirmed Rowberry will remain in his role as Craig Bellamy’s assistant with the Wales national team. And Walters added: “Welcoming two assistant managers of such calibre and with such innovative and progressive mindsets in Paul and James is another important part of how we will seek to progress and…
By discontinuing certain old practices and adopting newer and healthier habits this year, we will be able to improve our overall quality of life, increase our energy levels, and reduce the risk of developing serious health conditions. Pre-bedtime use of phones and laptops can be harmful. It is a habit that one must leave behind…
Chelsea centre-back Kadeisha Buchanan is out with an anterior cruciate ligament (ACL) injury, so manager Sonia Bompastor will be keen to bring in a replacement. The WSL leaders were looking for a midfielder in the summer too. Meanwhile, captain Millie Bright has been in discussions over a new deal. Erin Cuthbert and Buchanan are also…
DEAR READERS: Welcome to 2025. A New Year has arrived; the last one is safely behind us. As always, this New Year brings with it our hopes for a new beginning. Today presents an opportunity to discard destructive old habits for healthy new ones, and with that in mind, I will share Dear Abby’s often-requested…
Meal prepping is like having a secret weapon for your busy life. It’s all about planning and preparing your meals in advance, so you’re not left scrambling for unhealthy options when time is tight. By setting aside a little time each week to cook and portion meals, you save time, money, and energy. Plus, you…
Towards the end of Gareth Southgate’s reign as England manager, some were critical of his squad selections he made, saying he was too loyal to certain players. Interim head coach Carsley has helped the turnover of the squad by using the youngsters who did so well for him in the U21s and has widened the…
If you are embarking on a health and wellness journey, you may have considered downloading a nutrition app to help you stay on track. While there is no one-size-fits-all approach to nutrition – which is why booking a consultation with a nutritional therapist can be a great tool – there are several apps that can…
We got the brain trust together – our team of food and nutrition experts in the Good Housekeeping Institute ranging from registered dietitians to chefs and health editors – to compile our predictions for what trends will make it big in 2025. Not only do we keep up with the latest research, but we also…
Katie Boulter looks set to swerve a meeting with fiancé Alex de Minaur on New Year’s Day as she and Charles Broom team up again in the mixed doubles at the United Cup in Australia. The British No 1 and Broom were victorious on Monday as they beat Argentinian duo Maria Lourdes Carle and Tomas Etcheverry…
AgriLife Extension expert gives tips for making healthy eating resolutions attainable and sustainable Eating healthier is one of the top resolutions for the new year, but this resolution is often abandoned because people set unrealistic goals that are too difficult to maintain. A Texas A&M AgriLife Extension Service expert has tips for establishing realistic healthy eating goals…