STATEN ISLAND, N.Y. — Staten Islanders looking to get into better shape for 2025 — and for life — are invited to participate in the Staten Island Slim Down, starting Jan. 16 at 7:30 p.m. at Zion Church, located at 505 Watchogue Road, Westerleigh. Since 2011, local legendary fitness personality Tony “Books” Avilez has been…
Exeter: Wyatt; Hammersley, Wimbush, Tua, Brown-Bampoe; Slade, Townsend, Sio, Frost, Iosefa-Scott, Jenkins (capt), Molina, E Roots, Vermeulen, Fisilau. Replacements: Norey, Goodrick-Clarke, J Roots, Tuima, Tshiunza, Cairns, Haydon-Wood, Rigg. Bordeaux: Buros; Penaud, Moefana, Van Rensburg, Uberti; Jalibert, Lucu (capt); Boniface, Lamothe, Sadie, Petti, Cazeaux, Swinton, Matiu, Tatafu. Replacements: Latterrade, Poirot, Taufa, Ricard, Gazzotti, Vergnes-Taillefer, Bielle-Biarrey, Lesgourgues….
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health impacts. Research links excess visceral fat, measured by waist circumference, with an increased risk of heart disease, chronic health conditions, type 2 diabetes and elevated inflammatory markers.1 The good news? Lifestyle interventions, including nutrition changes, weight…
Jasprit Bumrah will miss India’s upcoming T20 international series against England but fellow fast bowler Mohammed Shami returns after more than a year out with injury. World champions India host England in five T20s from 22 January to 2 February, followed by a three-match one-day international series. Bumrah, 31, suffered back spasms during the fifth…
As the New Year beckons with resolutions to live healthier, one chef has whipped up a storm with his take on blueberry muffins that won’t derail your diet plans. Max McCann, known as Meals with Max on TikTok, has set foodies’ hearts racing with his simple yet healthy blueberry muffin recipe. In a viral video,…
Being in shape and maintaining fitness play a bigger role in health and survival than many once believed. Recent findings suggest that excess weight and a larger body size may not always carry the risks people assume – as long as there is enough aerobic activity to keep the cardiovascular system strong. Looking at past…
Forward Khvicha Kvaratskhelia has asked to leave Serie A leaders Napoli immediately, says manager Antonio Conte. The 23-year-old winger – who has been linked with Paris-St Germain, Liverpool and Chelsea, external – was a key part of the Napoli side which won Italy’s top flight in 2022-23. “Kvaratskhelia has asked to leave the club,” said…
The new year is a time for new starts, new calendars and – for many – new resolutions. No matter the goals, many focus on improving the state of their lives when beginning a new year, most often in the form of dieting and exercise. UAB’s Dr. Joseph Source link
Napoli coach Antonio Conte has confirmed Khvicha Kvaratskhelia has asked to leave the club amid reported interest from Premier League leaders Liverpool and Ligue 1 leaders Paris Saint-Germain. Kvaratskhelia, who won the Serie A title with Napoli in 2023, has a contract that runs until 2027 but progress has not been made in extending that…
ATLANTA (AP) — A winter storm that dropped heavy snow and glazed roads throughout the U.S. South was maintaining its icy grip on much of the region into the weekend. What You Need To Know Power outage numbers around Atlanta crept up Friday night as meteorologists warned of accumulating freezing rain Georgia transportation officials urged…