DASH Diet Breakfast Ideas to Get Healthy This Year

DASH Diet Breakfast Ideas to Get Healthy This Year

The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins.  Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast. Wraps, smoothies, overnight oats, and parfaits are great to-go options for a healthy morning meal. Dietitians have called the DASH, or dietary approaches to stop hypertension,…

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Local doctor shares resources for bariatric surgery, healthy lifestyle changes for 2025 - 41NBC News

Local doctor shares resources for bariatric surgery, healthy lifestyle changes for 2025 – 41NBC News

Dr. Robert Parel says bariatric surgery is a weight loss surgery that focuses on the stomach, intestines, or both to achieve long-term weight loss. MACON, Georgia (41NBC/WMGT) –Atrium Health Navicent is offering weight management for people with a high body mass index (BMI). Dr. Robert Parel says bariatric surgery is a weight loss surgery that…

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Premier League: Crown Prosecution Service reviewing evidence in relation to footballer arrested on suspicion of rape | Football News

Premier League: Crown Prosecution Service reviewing evidence in relation to footballer arrested on suspicion of rape | Football News

The Crown Prosecution Service is reviewing a file of evidence in relation to a Premier League footballer who was arrested on suspicion of rape. The man, in his 30s, is accused of sexual offences between 2021 and 2023. The Metropolitan Police have now sent their file to the CPS and the player remains under investigation…

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McCormick to open satellite offices | Local News

McCormick to open satellite offices | Local News

Pennsylvania’s newest U.S. Senator, Dave McCormick (R), announced seven regional offices will open across the state by the end of next week. “I was elected to deliver change for each and every Pennsylvanian, and I am thrilled to hit the ground running by opening every Pennsylvania office within my first two weeks as Senator,” said…

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