Sam Marsden Moises Llorens Jan 2, 2025, 02:31 PM Barcelona forward Lamine Yamal returned to light training on Thursday ahead of next week’s Spanish Supercopa in Saudi Arabia. Editor’s Picks 2 Related The 17-year-old was ruled out for up to four weeks with an ankle injury on Dec. 16 and subsequently missed Barça’s 2-1 defeat…
Confession: I am over a decade out of college and still pull the occasional all-nighter. Not partying, but working. And if you are like 70% of the American population, you aren’t getting enough sleep either. That is, according to the authors of Better Sleep, Better You: Frank Lipman, a renowned functional and integrative medicine doctor,…
Gary Neville says he fears for Manchester United ahead of their Super Sunday visit to Premier League leaders Liverpool – so should head coach Ruben Amorim stay true to his principles or change his formation at Anfield? United were beaten 2-0 by Newcastle at Old Trafford on Monday Night Football, meaning Amorim has now lost…
As you think about your New Year’s resolutions, perhaps try to think about small changes that will make the coming year healthier and happier. Chefs and wellness experts Steve and Dave Flynn, founders of The Happy Pear, have shared their expert tips to help you improve your wellbeing in 2025. As featured on What’s…
The final week of the 2024 NFL regular season is here, with division titles to be won and playoff seedings to be decided on the final stretch towards Super Bowl LIX in New Orleans. Here’s what to watch in Week 18… NFC No 1 seed While the Super Bowl champion Kansas City Chiefs have wrapped…
Why Go Now: Revel in the sound of mariachi The quintessentially Mexican music of mariachi, featuring costumed bands playing stringed instruments and trumpets, originated in Jalisco in the 19th century and has been added to UNESCO’s list of Intangible Cultural Heritage. Experience it firsthand in Guadalajara, Jalisco’s state capital, which hosts the International Mariachi and…
Participant characteristics A total of 823 cognitively unimpaired participants from the Barcelona Brain Health Initiative (BBHI; including n = 750 with baseline mental, cognitive and/or brain health data and n = 533 with both magnetic resonance imaging (MRI) and cognitive data at follow-up) and 282 cognitively unimpaired participants from the Medit-Ageing study were included. Baseline demographic and clinical characteristics…
With the January transfer window open, Paul Merson gives his take on whether Arsenal need a striker, Trent Alexander-Arnold’s Liverpool future and why Manchester City need a Rodri replacement. Despite Gabriel Jesus’ goal-scoring outings in recent weeks, the Sky Sports pundit says Newcastle’s Alexander Isak would “take Arsenal to the next level”. Premier League leaders…
While genetics play a role in lifespan, your lifestyle can significantly influence how long and how well you live. Dr Michael Kane, chief medical officer at the Indiana Center for Recovery, shared insights on how dietary and lifestyle changes can promote longevity and reduce the risk of chronic diseases. Dr Kane emphasized that nutrition is…
A high-protein low-carb diet can be one of the most effective ways to lose weight quickly. Protein does a great job of helping you feel fuller longer, which is especially helpful when cutting calories and limiting your carb intake. While low-carb diets like the ketogenic diet and Atkins diet restrict carbs to as low as…