If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a few healthy ready meals in the freezer can really help keep your resolution. “January is a time for fresh starts,” Lily Simpson, founder of the London-based meal delivery service Detox Kitchen,…
The battle for the NFC North reaches its climax on the final day of the NFL regular season this weekend as the Minnesota Vikings and Detroit Lions go toe-to-toe once again. Kevin O’Connell and Dan Campbell’s sides enter Sunday 14-2 knowing victory will secure not only the division title but the NFC’s No 1 seed…
Introduction In today’s fast-paced world, prioritising heart health is more crucial than ever. With cardiovascular diseases being a leading cause of death globally, it’s essential to adopt a healthy lifestyle plan and take proactive steps to prevent lifestyle diseases. As we look ahead to 2025, heart health packages emerge as a valuable tool in our…
As the new year begins, several of us begin to look back in order to find ways to improve our lives and enhance the effectiveness of our day-to-day activities. Wellbeing is the aim of every human being, but it does not always require extensive actions. The principles of Ayurveda, the age-old Indian practice of holistic…
Twelve matches, six wins each. Luke Littler vs Michael van Gerwen has become a box-office match over the last 12 months and the rivalry will reach its crescendo on Friday in the World Championship final. Littler’s meteoric rise at the 2024 World Darts Championship, where he finished runner-up to Luke Humphries, has been backed up…
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. People love giving advice about how to get healthy. There is, especially this time of year, no shortage of attractive people with six-pack abs who will happily tell you the best way to improve…
International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a reminder to take charge of your physical and mental health. In today’s fast-paced world, achieving harmony between body and mind is one of the important health goals. To shed more light on this,…
England will play two Tests against Argentina in July in their first tour of South America since 2017. Steve Borthwick’s side are scheduled to face Argentina in La Plata on 5 July and San Juan on 12 July. The fixtures clash with the British and Irish Lions’ tour of Australia so Borthwick will likely have…
Eating better should be a simple task, but with the sheer volume of information out there, it can be hard to know what foods to choose. From expensive superfood supplements to low-carb diets, everyone claims their preferred way of eating is the best route to health. While everyone’s needs are different, there are some simple…
So much for the narrative of Philippe Clement’s Judgement Day morphing into Doomsday. So much for a Rangers team stripped of their goalkeeper, their right-back and two of their best centre-backs becoming another notch on Brendan Rodgers’ belt. From a few minutes past three on Thursday, the Celtic manager looked antsy. He gesticulated his frustration…