A photo of various foods associated with the Flexitarian and Mediterranean diets.

These Are the Top Diets for 2025

This year’s annual “Best Diets” ratings from U.S. News & World Report featured a dozen new categories for health conditions or needs as well as 13 new diets; however, the best overall diet still came as no surprise. For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38…

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Healthcare employees moderately follow health-promoting lifestyle behaviours: study

Healthcare employees moderately follow health-promoting lifestyle behaviours: study

A study by a group of researchers from Hamad Medical Corporation ( HMC) has revealed that healthcare employees in the country moderately follow health-promoting lifestyle behaviours. The study published on Qatar Medical Journal and featured on Qscience, part of Hamad Bin Khalifa University Press was conducted by Shamja Sofia Razzakh, Rajvir Singh, Bilal Uddin Khan…

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