A JOGGER TAKES a frigid run Friday along the Lake Michigan shoreline on a bike and running path in Chicago. (AP Photo/Charles Rex Arbogast) A strong snow and ice storm followed by brutally cold conditions will soon smack the eastern two-thirds of the United States as frigid air escapes the Arctic, plunging as far south…
Darts is a sport where you just cannot afford nerves to get to you – a tremble is often the end of a treble. What sets Littler apart from his rivals is the fact he has been able to master essential calmness at such a young age – and amid an explosion of interest in…
Jan 04, 2025 12:21 PM IST Rakul Preet Singh reflected on her struggles with food guilt in a recent Instagram post. She talked about the importance of enjoying life and self-acceptance. When you are on a weight loss journey or just want to stay healthy by keeping track of your calorie consumption, indulging in your…
Tottenham manager Ange Postecoglou says he has “got no problem” with James Maddison going to watch darts despite being unable to start a match because of illness. The England midfielder was meant to start last Sunday’s home game against Wolves at 15:00 GMT but was only deemed well enough to be on the bench. He…
(Credit: © Tracy King | Dreamstime.com) In a nutshell Physical inactivity is linked to increased risk of 19 different chronic conditions, according to a University of Iowa study analyzing over 40,000 patient records. The research provides the most comprehensive evidence yet of how sedentary lifestyles impact health. A simple two-question survey about exercise habits, taking…
Dr Mark Hyman, a gut health expert and best-selling author, has issued a strong warning against a commonly consumed breakfast food. He claims many cereals marketed as healthy can actually harm your health due to their sugar content and artificial ingredients. Figure 1: Dr Mark Hyman, a gut health expert and best-selling author Cereal as…
Southern 7 Health Department and the CDC encourage making 2025 the year of healthier living. Maintaining a healthy lifestyle can reduce the risk of diabetes, heart disease, and other conditions. Key steps include creating a plan, staying accountable with a food diary, and setting realistic goals. For personalized advice, consult your healthcare provider. Support from…
Manchester City manager Pep Guardiola says he blames himself for the club’s awful run of form. City, who have won the Premier League title for the past four years and in six of the past seven, are 14 points behind leaders Liverpool. A 2-0 win at Leicester on Sunday was only their second victory in…
A healthy diet is more than just a necessity—it’s a lifestyle that fuels your body and mind. Think of it as a daily act of self-care, where every meal is an opportunity to nourish yourself. By choosing colorful fruits and vegetables, you are giving your body essential vitamins, minerals, and antioxidants that keep you vibrant…
Did you know that Woody Harrelson is vegan? It’s true: the Cheers actor has been vegan for decades, and his wife Laura Louie also follows a plant-based diet and lifestyle. So, fittingly, Woody and Laura shared one of their go-to recipes for the 2025 Veganuary Celebrity Cookbook: Creamy potato leek soup. And while “creamy” is…