Oatmeal has complex carbohydrate that does not cause blood sugar to shoot up or drop If you have trouble sleeping, you are not alone. Millions across the world, especially the younger generation, suffer from insomni sleep issues—which, according to experts, lead to dangerous health issues, including heart problems and cancer. While a sound sleep can…
1. Precision Medicine: Towards Personalised Treatment | 10 Fitness Trends of 2025 Precision medicine is an approach that delivers highly effective and personalised treatments by considering a patient’s genetic makeup, environment, and lifestyle. This not only makes treatment more effective but also reduces side effects. 2. Telehealth: Bringing Healthcare Home | 10 Fitness Trends of…
Jack Butland. Justin Setterfield/Getty Images Rangers goalkeeper Jack Butland is ruled out of Thursday’s Old Firm clash with Celtic at Ibrox Stadium after suffering internal bleeding in his leg, the Scottish Premiership club said. The 31-year-old former England international required hospital treatment but has since been released and is recovering, Rangers added. “I’ve suffered a significant…
Share on PinterestAdopting simple habits can help increase your life span by years and improve the overall quality of your health as you age. Johner Images/Getty Images Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve longevity and…
When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion globally. People love the convenience of packaged cereals and think of them…
Active People, Healthy Nation℠ | Active People, Healthy Nation | CDC …
The injury-hit New York Knicks extended their winning streak to nine games with a 119-103 victory against the Utah Jazz. Josh Hart and Karl-Anthony Towns starred for the Knicks, with the latter becoming just the third player in team history to record at least 30 points and 10 rebounds in three consecutive games. The Knicks,…
Our protocol adheres to the Standard Protocol Items: Recommendations for Interventional Trials (SPIRIT) guidelines, with the completed SPIRIT checklist available in Supplementary file S1 [31]. The trial is registered with the Clinical Trial Registry of India [(CTRI/2024/10/074559) (https://www.ctri.nic.in/Clinicaltrials/login.php)]. Study design We will conduct a two-arm, parallel-group, community-based, multi-centre, cluster randomized controlled trial with a 1:1 allocation…
Mouni Roy believes in living a healthy lifestyle to stay in shape rather than going on strict diet plans. The actor revealed in a recent interview that diets don’t work for her, and whenever she has to get into a certain shape for a role, she just avoids eating carbs. She also dished out details…
Wiegman’s first year in charge could not have gone any better with England wrapping up the Euro 2022 title. A first Finalissima trophy followed, before her side navigated injuries to reach the Women’s World Cup final in 2023. Expectations were high and pressure increased last year as a result but England’s form left much to…