Oftentimes, when we think about adopting a healthier approach to our diets, there is an assumption that we must sacrifice taste and enjoyment – that meals will consist of nothing more than nuts, legumes and berries. And while these types of superfoods can really help boost our overall health, the key to maintaining a healthy…
With Super Bowl LIX on the horizon, Sky Sports NFL’s Neil Reynolds, Phoebe Schecter and Jason Bell have selected their top five plays from the 2024 campaign – and you can vote for your favourite! Minnesota Vikings wide receiver Justin Jefferson torched the San Francisco 49ers with a 97-yard touchdown in a 23-17 victory in…
Bryan Johnson, the biohacking centimillionaire who made a fortune selling payment apps, knows what his biggest online skeptics have been saying about him ever since he went viral in January 2023. Critics seized on the way he spends his days eating sludge and a jumble of vitamins and minerals (more than 50 a day) while…
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When it comes to New Year’s resolutions for health, it’s time to ditch the generic “eat better” and “exercise more” goals. Vague plans like these fizzle faster than a cheap sparkler on Jan. 1 — and the last thing you want is to start the year off set up for disappointment. Whether you’re hoping to…
Sam Marsden Moises Llorens Jan 2, 2025, 02:31 PM Barcelona forward Lamine Yamal returned to light training on Thursday ahead of next week’s Spanish Supercopa in Saudi Arabia. Editor’s Picks 2 Related The 17-year-old was ruled out for up to four weeks with an ankle injury on Dec. 16 and subsequently missed Barça’s 2-1 defeat…
Confession: I am over a decade out of college and still pull the occasional all-nighter. Not partying, but working. And if you are like 70% of the American population, you aren’t getting enough sleep either. That is, according to the authors of Better Sleep, Better You: Frank Lipman, a renowned functional and integrative medicine doctor,…
Gary Neville says he fears for Manchester United ahead of their Super Sunday visit to Premier League leaders Liverpool – so should head coach Ruben Amorim stay true to his principles or change his formation at Anfield? United were beaten 2-0 by Newcastle at Old Trafford on Monday Night Football, meaning Amorim has now lost…
As you think about your New Year’s resolutions, perhaps try to think about small changes that will make the coming year healthier and happier. Chefs and wellness experts Steve and Dave Flynn, founders of The Happy Pear, have shared their expert tips to help you improve your wellbeing in 2025. As featured on What’s…
The final week of the 2024 NFL regular season is here, with division titles to be won and playoff seedings to be decided on the final stretch towards Super Bowl LIX in New Orleans. Here’s what to watch in Week 18… NFC No 1 seed While the Super Bowl champion Kansas City Chiefs have wrapped…