Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling across multiple categories. The Mediterranean diet continues its reign as a leading choice for healthy eating, earning top honors in U.S. News & World Report’s 2025 Best Diets. This 15th annual edition of the list marks…
Liverpool forward Mohamed Salah has reaffirmed that he is preparing for this to be his last season at the Merseyside club as negotiations have stalled over a new contract. Salah’s existing deal is set to expire at the end of the season, with teammates Trent Alexander-Arnold and Virgil van Dijk also out of contract next…
A doctor has shared his number one recommendation to make a small healthy change in the new year. Good Morning Britain’s Dr Amir Khan suggested buying a home blood pressure machine to monitor levels at home for anyone aged over 40 or who has a strong family history of high blood pressure. He wrote: “Undiagnosed…
For Emily Hargroves life had naturally been busy being a mum of toddler, Flori, 4, and forming a new business up until this point. Emily and husband Chris are the founders of YUZU street food, which they founded 2019. The well-known eating establishment is located at Brew York on Walmgate and various other sites across…
Celtic have held talks to re-sign their former defender Kieran Tierney on a pre-contract deal from Arsenal. The 27-year-old left Celtic in 2019 for a reported £25m fee but Arsenal are ready to let him leave at the end of his contract, with his career in English football having been blighted by injuries. Amid interest…
The Mediterranean diet holds an eight-year streak of being the healthiest diet per doctors and dietitians. Along with similar diets like DASH, it’s rich in whole, plant-based foods like legumes and veggies. Weight loss drugs have shaken up the diet industry, but healthy eating is still key for longevity. The Mediterranean diet has been named…
Chelsea manager Enzo Maresca has said France centre-back Wesley Fofana could miss the rest of the season after suffering a torn hamstring. The 24-year-old has not featured since Chelsea’s 3-0 win over Aston Villa on Dec. 1. It was initially hoped he would only miss a few weeks, but subsequent tests have revealed a worse…
The Mediterranean Diet is healthy and has been repeatedly ranked the best overall diet by U.S. News and World Report because it supports a balanced approach to eating and a joyful way of living. This is because The Mediterranean Diet is about food, yes, but also a certain approach to life. Photo Illustration: Kristina Larsen…
In Hong Kong, we get to celebrate and enjoy a wonderful mix of Western and traditional Chinese public holidays every year (17 days, to be exact). With some clever planning – and a little help from us – you can take advantage of those days off by making the most of your annual leave. That’s why we’ve put together this guide below…
Sam Marsden Moises Llorens Jan 3, 2025, 01:22 PM Hansi Flick has said he is “not happy about this situation” as Barcelona scramble to try and register Dani Olmo and Pau Víctor for the second half of the season. Olmo and Víctor were both unregistered by LaLiga on Wednesday after Barça failed to meet a…