The Mediterranean diet holds an eight-year streak of being the healthiest diet per doctors and dietitians. Along with similar diets like DASH, it’s rich in whole, plant-based foods like legumes and veggies. Weight loss drugs have shaken up the diet industry, but healthy eating is still key for longevity. The Mediterranean diet has been named…
Chelsea manager Enzo Maresca has said France centre-back Wesley Fofana could miss the rest of the season after suffering a torn hamstring. The 24-year-old has not featured since Chelsea’s 3-0 win over Aston Villa on Dec. 1. It was initially hoped he would only miss a few weeks, but subsequent tests have revealed a worse…
The Mediterranean Diet is healthy and has been repeatedly ranked the best overall diet by U.S. News and World Report because it supports a balanced approach to eating and a joyful way of living. This is because The Mediterranean Diet is about food, yes, but also a certain approach to life. Photo Illustration: Kristina Larsen…
In Hong Kong, we get to celebrate and enjoy a wonderful mix of Western and traditional Chinese public holidays every year (17 days, to be exact). With some clever planning – and a little help from us – you can take advantage of those days off by making the most of your annual leave. That’s why we’ve put together this guide below…
Sam Marsden Moises Llorens Jan 3, 2025, 01:22 PM Hansi Flick has said he is “not happy about this situation” as Barcelona scramble to try and register Dani Olmo and Pau Víctor for the second half of the season. Olmo and Víctor were both unregistered by LaLiga on Wednesday after Barça failed to meet a…
I never imagined the delivery of prepared meals could elicit joy and appreciation from recipients. As Greater Chicago Food Depository Board chairman, I recently had the privilege of accompanying driver Xavier Hernandez as he delivered nutritious, made-from-scratch meals to some of our area’s most vulnerable neighbors. Our task was to ensure older adults in south…
Wigan have signed forward Joe Hungbo on a three-and-a-half year deal from German side FC Nurnberg. The 24-year-old had been on loan at fellow League One side Rotherham since the summer, failing to score in 18 appearances. But he has cut that move short to make the permanent switch to Shaun Maloney’s side for an…
Mikel Arteta has insisted Arsenal have the firepower to win the Premier League and warned “signing somebody is not enough” alone to make the difference in the title race. Arsenal travel to Brighton on Saturday as they look to close a six-point gap to league leaders Liverpool — who have a game in hand —…
DENVER — The Colorado Springs resident suspected of detonating a Tesla Cybertruck in front of a Las Vegas hotel and the Texas man accused of driving a pickup truck into a crowd on Bourbon Street in New Orleans served at the same military base, Las Vegas police said Thursday, confirming a report late Wednesday by…
Ruben Amorim must realise the Premier League is on a different planet to Portuguese football, says Paul Merson, as Manchester United prepare to face Liverpool on Super Sunday. The manager – who replaced Erik ten Hag in November, joining from Sporting Lisbon – has struggled for results and performances since arriving at Old Trafford. Since…