Alcohol linked to increased breast cancer risk, expert says lifestyle changes can help

Alcohol linked to increased breast cancer risk, expert says lifestyle changes can help

Research consistently shows a link between alcohol consumption and an increased risk of breast cancer, and experts suggest reducing or eliminating alcohol intake as one of the most effective lifestyle changes to lower that risk. Dr. Kelly Krupa, a breast surgical oncologist with Rochester Regional Health, emphasized the strong association observed in multiple studies. “The…

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Brighton 1-1 Arsenal: Mikel Arteta 'very disappointed' with Joao Pedro penalty from William Saliba foul | Football News

Brighton 1-1 Arsenal: Mikel Arteta ‘very disappointed’ with Joao Pedro penalty from William Saliba foul | Football News

A “very disappointed” Mikel Arteta believes Joao Pedro’s penalty that denied his Arsenal side victory at Brighton should not have been given. With Arsenal leading 1-0 through Ethan Nwaneri’s early opener, Joao Pedro went down William Saliba clashed heads with the Brighton forward as they contested a high ball. Monterosa This content is provided by…

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The 35 Healthiest Foods to Eat Every Day

The 35 Healthiest Foods to Eat Every Day

All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fat, and carbohydrates. That’s why we handpicked the healthiest foods to eat that are delicious and incredibly easy to cook. After all, rule number one for sticking to a smart meal plan is to not get bored, and these healthy ingredients will keep…

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